Is Mindfulness Right for You?
Watch TrailerThis insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
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📋 Film Details
| Year | 2021 |
| Country | United States of America |
| Genre | Documentary |
| Director | Jeremy Norrie |
| Runtime | 81 min. |
| Rating | TMDB: 6.0/10 |
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🎬 MovieFinder's Take
Is Mindfulness Right for You? has mixed reviews with a rating of 6.0/10. Good for a relaxed evening without high expectations.
Not every film is made for everyone. Read the synopsis, watch the trailer — you'll know right away if it's for you.
Released in 2021, this film holds up just as well today. Best for: viewers looking to try something new without being too demanding.
— MovieFinder Editorial
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