Rodney Yee's Yoga Core Cross Train - 2 Yoga for Core Relaxation
Yoga to Strengthen and Restore First, try yoga master Rodney Yee s 30-minute Core Strength routine. He skillfully leads you through each pose while offering breath work guidance. You ll work your entire body while increasing core strength, flexibility and alignment. Next, calm and relax with a 30 minute restorative yoga practice using a blanket for support. Perform this workout after Core Strength or anytime you want to relax and restore. Two core yoga workouts: 30 minute strength building, 30 minute restorative, targeting the total body and suitable for any age or experience level.
Watch online
Click to play
📋 Film Details
| Year | 2008 |
| Runtime | 30 min. |
📺 Where to Watch
Unfortunately, we couldn't find any official platforms or free sites for this title yet.
Try finding similar movies with our AI-powered search
🎬 MovieFinder's Take
Rodney Yee's Yoga Core Cross Train - 2 Yoga for Core Relaxation is an acquired taste at 0.0/10. We recommend checking the trailer and synopsis before diving in.
Not every film is made for everyone. Read the synopsis, watch the trailer — you'll know right away if it's for you.
A 2008 film from an era before CGI overload, with real performances that still hit hard. Best for: genre fans and those open to something unconventional.
— MovieFinder Editorial
🎭 Cast
💬 Audience Reviews
Audience Score
Write a Review
Quick rating — tap to vote:
Or write a full review: