A.M. Yoga for Your Week with Rodney Yee - 5 Hip Openers
Five 20-minute focused morning routines. Shot on location in Glen Canyon National Recreation Area in Page, Arizona. Because of our natural rhythms, daybreak is the perfect time to open our bodies and center our minds. Each workout focuses on a specific area to loosen your muscles, relax your mind and energize you for the day ahead. Choose from Standing Poses, Twists, Backbends, Forward Bends and Hip Openers.
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📋 Film Details
| Year | 2008 |
| Runtime | 20 min. |
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🎬 MovieFinder's Take
A.M. Yoga for Your Week with Rodney Yee - 5 Hip Openers is an acquired taste at 0.0/10. We recommend checking the trailer and synopsis before diving in.
Not every film is made for everyone. Read the synopsis, watch the trailer — you'll know right away if it's for you.
A 2008 film from an era before CGI overload, with real performances that still hit hard. Best for: genre fans and those open to something unconventional.
— MovieFinder Editorial
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