Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 1 - Hit/Plyo
Each workout is completely different so you stave off boredom and prevent plateaus. Mix and match based on your schedule and how much time YOU have to exercise. If you only have 10 minutes, choose one workout. If you have 20 minutes, do two -- and so on. You can even mix and match them with the workouts from 10 Minute Body Transformation DVD! As always, Jillian offers modifications and progressions for every move in each workout.
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📋 Film Details
| Year | 2017 |
| Runtime | 10 min. |
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🎬 MovieFinder's Take
Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 1 - Hit/Plyo is an acquired taste at 0.0/10. We recommend checking the trailer and synopsis before diving in.
Not every film is made for everyone. Read the synopsis, watch the trailer — you'll know right away if it's for you.
Released in 2017, this film holds up just as well today. Best for: genre fans and those open to something unconventional.
— MovieFinder Editorial
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