Jillian Michaels: Lift and Shred Workout 2
Lift and Shred is Jillian's incredibly effective weight lifting workout program that will boost metabolism, burn fat and build a lean sexy physique. It is comprised of two 30-minute workouts that progress in difficulty. All you need is one set of dumbbells from 8lbs up to 15lbs. The more fit you are, the heavier you can lift, so you can continue growing with the workouts. As always, there are modifications for every single exercise.
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📋 Film Details
| Year | 2017 |
| Runtime | 30 min. |
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🎬 MovieFinder's Take
Jillian Michaels: Lift and Shred Workout 2 is an acquired taste at 0.0/10. We recommend checking the trailer and synopsis before diving in.
Not every film is made for everyone. Read the synopsis, watch the trailer — you'll know right away if it's for you.
Released in 2017, this film holds up just as well today. Best for: genre fans and those open to something unconventional.
— MovieFinder Editorial
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