Jillian Michaels BodyShred - Apex (Workout 8)
BODYSHRED is a high-intensity, holistic resistance and endurance-based 60-Day fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes. Using Jillian's S.H.R.E.D. Method, you'll shed fat, define muscle, transform the look of your entire physique, and dramatically enhance your overall health and athletic performance! Includes 12 DVDs, a Rotational Calendar, Meal Plan and Fitness Guide. Total Run-time 348 minutes
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| Year | 2015 |
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🎬 MovieFinder's Take
Jillian Michaels BodyShred - Apex (Workout 8) is an acquired taste at 0.0/10. We recommend checking the trailer and synopsis before diving in.
Not every film is made for everyone. Read the synopsis, watch the trailer — you'll know right away if it's for you.
Released in 2015, this film holds up just as well today. Best for: genre fans and those open to something unconventional.
— MovieFinder Editorial
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