Physical Fitness and Good Health
Exercise, rest and proper diet are essential for physical fitness. Diagrams show the structure and function of muscles and the importance of exercise to tone muscles, nerves and organs. With rest, muscles are cleansed of wastes and refueled. Food, our only energy source, provides fuel for the body mechanism. If the physical side of the Health Triangle is weak, the other two sides can be adversely affected.
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📋 Film Details
| Year | 1969 |
| Country | United States of America |
| Genre | Animation |
| Director | Les Clark |
| Runtime | 11 min. |
| Rating | TMDB: 6.0/10 (1 votes) |
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🎬 MovieFinder's Take
Physical Fitness and Good Health has mixed reviews with a rating of 6.0/10. Good for a relaxed evening without high expectations.
Not every film is made for everyone. Read the synopsis, watch the trailer — you'll know right away if it's for you.
A classic from 1969. They don't make them like this anymore — which is exactly why you should watch it. Best for: viewers looking to try something new without being too demanding.
— MovieFinder Editorial
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