Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

Name: Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
Genre: Documentary
Released: 1998
Cast: Thích Nhất Hạnh

1998 · 38 min Documentary

Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.

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🎬 MovieFinder's Take

Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village is an acquired taste at 0.0/10. We recommend checking the trailer and synopsis before diving in.

Not every film is made for everyone. Read the synopsis, watch the trailer — you'll know right away if it's for you.

A classic from 1998. They don't make them like this anymore — which is exactly why you should watch it. Best for: genre fans and those open to something unconventional.

— MovieFinder Editorial

🎭 Cast

👤

Thích Nhất Hạnh

Himself

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